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Future Stroke Prevention

Future Stroke Prevention

Once an individual has a stroke, we are always asked this question “Can I have another stroke?”. The short answer is yes, you can.  There are however a significant number of stroke risk factors which can be modified .  After having one stroke, it is important to educate survivors and caregivers on various ways to prevent a second stroke as much as possible. In this guide, we will talk about secondary risk factors and future stroke prevention.

 

-How to understand and identify risk factors

-How to modify risk factors

-Blood pressure checks at home as well as tracking/logging the readings  (getting a machine, understanding machine the readings, when to check your blood pressure)

-What is a healthy diet (sample meals included with explanations as to why each food is beneficial)

-The truth about smoking and vaping and their impact on stroke risk

-Diabetes and understanding how it can impact your stroke risk as well as ways to manage it

-The benefits of exercise as well safety when performing post stroke

-Family history

- Managing/preventing risk factors in caregivers (stress, food habits, sleep hygiene etc)

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    All medical information on the Website and in the Products/guides is for informational purposes only. By purchasing and utilizing the information within this PDF, you agree to the aforementioned disclaimer, and to our terms and conditions and privacy policies and waive Lumive, LLC of all liability associated with performance of the activities.

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